Services

4 One-Hour Personal Training Sessions

Personal training sessions. We bring the gym to your front door

Total Body Work Out Designed specifically for you. A year from now, you’ll wish you had started today. It only takes one step to get started. Anything worth having is worth busting your butt for.

Session Length# of SessionsOther Info
One hour
4 Sessions
Measurements and nutritional assessments are included. All packages must be paid-in-full prior to the start of 1st. session.

Quantity

Price: $340.00

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4 45-Minute Yoga Zen Personal Training Sessions

Yoga For Stress Reduction, Toning & Slowing the Process of Aging. Consists of strength training, stretching, and breath work

Act like a lady, lift like a boss.

Session Length# of SessionsOther Info
45 minutes
4 Sessions
Measurements and nutritional assessments are included. All packages must be paid-in-full prior to the start of 1st. session.

Quantity

Price: $340.00

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4 45-Minute Yoga Vinyasa Personal Training Sessions

Yoga For Stress Reduction, Toning & Slowing the Process of Aging. Consists of Strength Training, Stretching, and Breath Work

If plan “A” didn’t work, the alphabet has 25 other letters. Stay cool.

Session Length# of SessionsOther Info
45 minutes
4 Sessions
Measurements and nutritional assessments are included. All packages must be paid-in-full prior to the start of 1st. session.

Quantity

Price: $340.00

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12-Week Bridal Boot Camp for a Group of 4

12-Week Bridal Boot Camp for the bride-to-be and her posse

Get ready to walk down the aisle in the best shape of our life! This 6-week class includes a series of different workout styles. We’ll leave you toned, tightened, cleansed and ready for your big day!

Just do it!

Session Length# of SessionsOther Info
12 Weeks
2 Sessions per week
Measurements and nutritional assessments are included. All packages must be paid-in-full prior to the start of 1st. session.

Quantity

Price: $120.00

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