Because your wedding is all about you, BodyByDathonie has created personal training packages to fit your goals, timeframe, and budget. Make a commitment to yourself and choose a training package that works for you and helps you reach your fitness goals! Don’t forget that temporary pain is for long-term gain!
Become the best runner that you could be ! It’s not how you start, it’s how you finish. Just keep repeating to yourself, I’m doing this for me… I’m doing this for me… I’m doing this for me, etc.
Fitness is about much more than exercise. It’s a stimulant for positive change, and it will affect other aspects of your life. A 1/2 hour workout is 3% of your day, so no excuses!